OLRC-Q Set 2

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1. Why can't the mind and emotions be calmed directly?
 

2. Why is the facial mask the first body part to be relaxed?
 

3. Why is relaxation so important to the Voyager?
 

4. Give the sequence of the placement of attention on the different body-parts, to accomplish complete draining of bodily tension?
 

5. What is the benefit to the Voyager of having a relaxed body?
 
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