gchat-99-day3-part2 Beginning New Godd WebCam Chat

Con99 Welcome to the Attention Power Covention 1999.

Con99 The LRS workshop is now completed. How to use an construct malas are being presented.

Con99 Break time now. The next meeting will begin in approximately 30 minues.

Con99 minutes

Con99 hi, this is pe, i will be doing the transcribing for this next workshop

Con99 right now peole are milling about and selecting items for the auction,

Con99 and also getting their malas invoiced

Con99 several groups of folks are looking at art, ceramics, notecards and other items for the auction

Godd ..kev .. entered as a ..PLAYER

kev hi

Con99 hi

kev just checking in

Con99 great

kev lag???

Con99 no i am talking also

kev ok fine

kev sorry

Con99 np

[ga] hi, thanks for the lrs workshop pe, attended at website

Con99 you are very welcome

Con99 so glad to see you here

Con99 just getting ready for the dream workshop with Meg

Con99 people are starting to sit in their seats

Con99 the music has been turned off

Con99 meg is getting up to the microphone

Con99 begginning the dream workshop

Con99 we are talking about the dream state that occurs at night

Con99 when we go to sleep

Con99 altho there is so overlap

Con99 between this and the walking sleep

Con99 since this is a conv. about attention power

Con99 we can look at the dream state from that pt. of view

Con99 it is a shifting from where we have our attention

Con99 from where we have in the daytime

Con99 there is really nothing different

Con99 between what is happening

Con99 but it is a diff. with were we have our attention

Con99 if i was to lie down here and go to sleep

Con99 all the walls and everything would be the same

Con99 but my attention would be elsewhere

Con99 sometime the attention is on the physical body

Con99 but in a different way

Con99 we don't notice a lot of what is going on in the body during the daytime state

Con99 which wouldn't be noticed

Con99 but at nightime in the dream state

Con99 we mightget information

Con99 one woman told the sotry of a dream

Con99 where she had a fire in the basement

Con99 and it turns out she had a bladder infection

Con99 which she wasn't aware of except through the dream

Con99 so i will work for a moment with attention

Con99 let's remember that the dream state

Con99 is going on all the time

Con99 even thou our attention isn't on it

Con99 same as at night when we are dreaming

Con99 everything is still going on

Con99 so we are going to do a little ex. with placing attention

Con99 everybody place your attention on this corner where the two screens meet

Con99 just hold your attention there for a moment

Con99 ok, now let's move the attention to the physical body and the sensations going on in the physical body

Con99 now let's move our attention to the thoughts proceeding in the mind

Con99 ok, now let's place our attention on the room, the physcial surroundings, the objects

Con99 the people, everything that's in the room

Con99 and now let's focus our attention back on this corner

Con99 ok, now let's direct our attention to the dream life that is proceeding at this time

Con99 the dreams that are going on now

Con99 ok, let's now place our attention on the sounds in the room

Con99 and let's place our attention back on the dream life

Con99 let's now place our attention back on this corner...

Con99 now let's place our attention on the bardos and the life that's proceeding in the bardos...

Con99 now let's place our attention back on this room...

Con99 let's place our attention on thebody and it's sensations...

Con99 now let's place our attention on the emotions, the emotional body...

Con99 ok, now let's place our attention on this room, and the events in this room...

Con99 alright thank you.

Con99 now, i'd like to ask when you were placing your attention on the dream state

Con99 how many people experienced that as similiar as to when you placed it on the bardo state

Con99 how many people experienced the bardo state as similiar to this room?

Con99 ej has often stated that the bardos re always proceeding.

Con99 the experience you have in dreams

Con99 as an indicator of what your experience is in the bardos

Con99 so, when i orifinally started the online dream workshops

Con99 i wanted to pass on some ideas that ej gave us during a certain time period

Con99 weused each night as a death,

Con99 every evening we whould do a reading for our self

Con99 every morning we a guiding ceremony

Con99 for taking in a new life

Con99 then a christiening like comeing into a new life

Con99 every night we would go back into the bardos each night

Con99 if anyone is interested in toding this

Con99 you can do a reading for yourself each night

Con99 from the american book of the dead

Con99 the position you can use for this

Con99 is the corpse position

Con99 with feet in front of you,

Con99 and the arms outstretched to the sides

Con99 using this position is better thanb a more comfortab le position

Con99 or you can use the sleeping lion position

Con99 today we are going to work with this

Con99 with the excersice and doing the clear light

Con99 we are going to do that on some mats i have over here

Con99 if you have a mattress please use it

Con99 short, please use a shrot one

Con99 if you have a copy of the clear light proayer

Con99 bring it over there with you

Con99 (people are laying their mats on the floor)

Con99 adopt a position that will work for you

Con99 first we are going to read the clear light prayer

Con99 so sit up for that

Con99 so, 20 minutes once we actually get into the exercise

Con99 after i ring the gong

Con99 which is supowedly the ideal time

Con99 to have the clear light and tune into that

Con99 that's the time we'll work with

Con99 when you hear the gong to come out of it

Con99 come back slowly

Con99 don't rush to begin talking and interacting with people

Con99 you can walk around, or stay seated,

Con99 or you can write anything

Con99 then i will ring another bell, for the end of the class

Con99 so first ring a bell for clear light pryaer

Con99 we will read for 3 times,

Con99 then do relaxed brething

Con99 then we will begin the meditation

Con99 confronting the clear light

Con99 now, i am experienceing the clear light of objective reality,

Con99 nothing is happening, nothing ever has happened

Con99 or ever will happen.

Con99 my present sence of self, the voyager is in reality the clear light.

Con99 (each person sitting up and reading clear light prayer for themself)...

Con99 my present sense of self, the vo is in reality the void iteslef

Con99 having no qualities or characteristics.

Con99 I remember myself as the voyager, whose deepsest nature is the clear light itself.

Con99 I am one, there is no other,

Con99 I am the voidness of the voide,

Con99 the eternal unborn, the uncreated, neither real nor unreal.

Con99 All that i have been conscious of is my own play of consciousness,

Con99 a dance of light the swirling patterns of light,

Con99 in infinite extension, endless endlessnes, the absolute

Con99 beyond change existence reality

Con99 i , the voyager am inseparable form the clear light

Con99 i cannot be born, die exist or change

Con99 i know now that this is my true nature

Con99 ok

Con99 now, we are in the corpse position

Con99 put your arms downs at your sides

Con99 relax

Con99 now, tense up your body from your toes to your head

Con99 tense up, hold your breath

Con99 and then breath out and relax

Con99 let all the tension go out

Con99 breathing through the nose, inhale

Con99 and expand only the abdomene

Con99 deep abdominal breathing

Con99 exhale and contract the abdomen

Con99 exhale and continue

Con99 ...

Con99 ok, now, breathing into the center,

Con99 expand only the diaphragn and the rib cage

Con99 breath into the center part of your body

Con99 slowly exhale and continue

Con99 ...

Con99 alright,

Con99 now inhale in through the upper chest

Con99 breath only into the upper chest

Con99 inhale, exhale

Con99 expand the shoulders and upper chest

Con99 continue...

Con99 ok,

Con99 now we will combing the 3 breaths

Con99 inhale into the lower abdomen

Con99 when it is full of air

Con99 continue inhaling into the middle of the torse

Con99 when that is full continue inhalling into the chest

Con99 to exhale do it in the same order

Con99 exhale from the abdomen

Con99 then center, then upper

Con99 and then continue this breath like a wave

Con99 in a wave like fashion

Con99 breath into and out in a deep slow fashion

Con99 lower abdomen, middle, and upper chest...

Con99 ok, resume normal deep breathing

Con99 we will begin the clear light meditation

Con99 (striking of the bell one time)

Con99 ((Meg says this will be for 20 minutes))

Godd ..kev .. Exited.

Con99 meg has rung the bell

Con99 remain in corpse position as long as you like

Con99 wehn you start to move

Con99 wiggle your fingers and toes

Con99 and come out slowly

Con99 class will continue in silence for another 10 - 15 minutes

Con99 ...

Con99 (people are beginning to move about - but still in silence)

Godd ..kev .. entered as a ..PLAYER

Con99 (some folks are moving around, stretching, sitting still, etc. but all in silence)

Con99 (some people are moving around the room very slowly)

Con99 (folks are getting up now, and putting away their mats, and putting on their shoes)

Con99 the bell rang - ending the exercise

Con99 that completes the dream workshop with meg

Con99 the next event that is scheduled will be the auction after open time and supper.

Con99 we will reume uploading later...

kev thanks bye

Godd ..kev .. Exited.

Con99 there has been a question asked

Con99 "Where are we headed? with this exercise?

Con99 meg is saying that during the dream cycle you go through the various stages of the bardos

Con99 if you wake up in the morning you recall your dreams

Con99 you will be in third stage

Con99 described in the abd

Con99 by waking up in the early stage

Con99 trying to intercept in the clear light stage

Con99 question: "What is the expereince of the Clear Light Stage?"

Con99 no one will give you the answer of what it is you are experiencing

Con99 you can work with it, and discover for yourself from doing the exercise

Con99 (now, the group hs moved into a circle configuration

Con99 (sitting in a circle with the singing bowls)

Con99 teachinga method of prayer absolute

Con99 learn to hold your bell

Con99 you can do it holding the stand

Con99 or in your hand directly

Con99 a bell works the best if you make your hand as minimal size as possible

Con99 when you ring the bell, ring as softly as possible

Con99 ring with the steadiest, softest, most beautiful ring, light sound

Con99 while we are ringing,

Con99 we will work with our voice, our emotional center,

Con99 ring as softly

Con99 as you ring, make a sound

Con99 use the sound ah

Con99 aum

Con99 make the sound

Con99 bring that sound through your whole body

Con99 make the sound trhough the trunk of your body

Con99 you can direct it out of your heart chakra

Con99 you can direct it from your moving cneter

Con99 see it moving and spiral

Con99 imagine them swirling upward

Con99 and mentally recitating internally

Con99 "I wish this to be used for the benefit of all beings everywhere")

Con99 swirling this up with your sound

Con99 all together with this prayer

Con99 we'll start with the bells

Con99 begin to ring

Con99 take a deep breath

Con99 everyone bring their sound in after a deep breath

Con99 make the whole circle up

Con99 in a clockwise motion up

Con99 maintain the wishing, maintain your voice

Con99 (starting of the ringing of the bells, and voices)

Con99 you can close your eyes, and visualize this

Con99 lets make a prayer for this convention

Con99 listen to the body

Con99 listen to your body sing

Con99 make one sound and send that up

Con99 (singing and bowl rining occuring)

Con99 feel your body

Con99 knwoing the method of invocation of presence

Con99 invoke your presence now

Con99 move the bells clockwise

Con99 quietly keeping your voice and prayer going

Con99 sned your prayer as high as you can

Con99 wish your prayer to be received

Con99 join your voices as one

Con99 and see that prayer to be received

Con99 and redouble your efforts to have the prayer received

Con99 wish for that with all your heart

Con99 draw the light into this room,

Con99 see the light move into this room

Con99 in this room, in this space,

Con99 see the ligtht expanding

Con99 see this room, this group exapdning

Con99 bathed in the liught

Con99 bathed in clear light

Con99 together we are voyaging into the heart of the clear light

Con99 you can close your eyes and see it

Con99 fix your attention upon it

Con99 draw down upon us

Con99 draw us into its center

Con99 send that wish to the heart of the absolute

Con99 feel that we are one together now

Con99 may this be used for the benefit of all beings everywhere

Con99 open your eyes

Con99 diffuse your vision

Con99 keep your prayer and yoru voice going

Con99 see it all at once

Con99 have your vision see everything it can

Con99 you are now looking at the face of god

Con99 bring it closer

Con99 its the fog

Con99 f, o, g

Con99 face of god

Con99 bring yourself closer into it

Con99 let yourself be brought closer into it

Con99 sned energy around our circle

Con99 go around the circle clockwise

Con99 feel the energy come to you and send it around the circle clockwise

Con99 around and around

Con99 send up the prayer up through the spiral

Con99 up through the group and upward

Con99 put your attention on your bell

Con99 don't let your attention lapse for a moment

Con99 keep your thoughts on your prayer

Con99 send it upward

Con99 if it feels to you that it's time to move your bell

Con99 then please do so,

Con99 don't relax your singing or your prayers

Con99 keep your diffused

Con99 keep your vision rooted

Con99 fixed,

Con99 on the face of god

Con99 see the face of god

Con99 bring god towards you and move in and move towards and through god

Con99 move in through it and beyond it

Con99 keep the sound going

Con99 keep the prayer going

Con99 this may be your only chance in your entire lifetime

Con99 to have this invocational power of this group

Con99 give yourself this opportunity to feel yourself overflowing

Con99 with the presence of god

Con99 the felt presence of god

Con99 which is us

Con99 and for a moment

Con99 perhaps for a moment

Con99 we can do prayer absolute

Con99 prayer absolute is to relieve

Con99 even for a moment

Con99 the eternal suffering of the absolute

Con99 keep it going

Con99 stepping through the door

Con99 allow yourself to know completely

Con99 to feel completely

Con99 the presence

Con99 keep your voice going, keep your prayer going

Con99 feel the energy circling around and around

Con99 now when it feels appropriate to you

Con99 we are going to move into the next part

Con99 when it feels appropriate

Con99 get in touch with the body

Con99 how it feels

Con99 get in touch with your center

Con99 your knowingness

Con99 moving to the next exercise

Con99 which is sensing moments of freedom

Con99 keep it going

Con99 just listen to my face

Con99 going to use this opportunity

Con99 to sense moments when the presence descends

Con99 the presence decends upon us at random moments

Con99 this involves you sensing

Con99 as an individual cell of this body

Con99 when you feel the precense

Con99 of the your presence in the body

Con99 then speak the words "I am Here"

Con99 keep the energy here, circleing

Con99 now, when it seems appropriate to you

Con99 learn to feel, learn to sense

Con99 with the new body that we have

Con99 when you want to become silent and listen

Con99 when you can sense the presence descend up0on you

Con99 sense a moment of freedom

Con99 when the machine drops away

Con99 and your essential self is fully present

Con99 and say, I Am here

Con99 when you feel it is appropriate to stop ringing the bell you may stop

Con99 Now, i will instruct you to invoke your presence

Con99 one way to invoke your presence is to repeat inwardly

Con99 I wish to invoke the presence of my presence into the present 3 times

Con99 as you repeat to yourself 3 times,

Con99 ... feel the presence descend upon you as a great light

Con99 as a bell jar coming upon you

Con99 having it come down over you

Con99 as you do this say the invocation 3 times:

Con99 i wish to invoke the presnce of my presence into the present

Con99 say that 3 times,

Con99 when you say i, feel i

Con99 when you feel the presence, say I am Here

Con99 (I am here)

Con99 sense the organism, you are now traveling in a macrodimensional body through the void

Con99 when you say i am here

Con99 see it resonate through the entire body

Con99 diffuse your vision

Con99 open up your vision so that you can see all around

Con99 up, down , all around, so that you are looking at a flat plane

Con99 sensing, reach out through your sensing and feel the circle of our body

Con99 when another voice speaks, hear it as your own

Con99 this is your sensing

Con99 open your interior as it where an open vessel

Con99 as if it where an open, wide vast space

Con99 hear the voice, "I am Here",

Con99 we are now macrodimensional voyaging together

Con99 this is what it is

Con99 don't make any sudden moves

Con99 we will bring it in for a landing soon

Con99 look around with your macrodimensional eyes

Con99 see where you are

Con99 when you read about macrodimensional voyaging in mr gold's books

Con99 this is what it is

Con99 keep going

Con99 we are all together

Con99 we are going to bring our ship back

Con99 into a safe landing

Con99 thats good, quieting the voices

Con99 let's set all toghther

Con99 just sense this

Con99 sit quietly

Con99 and sense this and breathe

Con99 we are going to come back to this space very gently

Con99 back into grass valley

Con99 back into convention site

Con99 take as much time as we need to

Con99 we are now transitioning

Con99 remember to breath

Con99 remember to relax

Con99 and remember to use all our energy hre

Con99 all our fiber of our being

Con99 let the ripples pass thorugh

Con99 and breath

Con99 bring the atmosphere in

Con99 and breath it out

Con99 sounds will change

Con99 all the space will chane

Con99 rmember we are all still very connected

Con99 remember your prayer

Con99 i wish for this to be used for the benefit of all beings everywhere

Con99 ok, slowly moving our organsims

Con99 integrate your biological life form

Con99 move yourself back into your own body

Con99 so goodbye at the moment to the rest of your body

Con99 wasn't that fun?

Con99 the key is attention.

Con99 the key is not making any sudden moves

Con99 the key is all phenomenon is illusion

Con99 the key is all your habits will carry you through

Con99 thank your organic body

Con99 for making it possible to work on your being

Con99 make it possible to have the opportunity to become a worker in the work

Con99 mr gold has written about useing the machine

Con99 in the book, the Transformation of the Human biological Machine

Con99 the Human Biological Machine as a Transformational Apparatus

Con99 now, we will be having a meal

Con99 now we can practise what we just heard.

Con99 we will continue this transmission after supper.

Con99 ...

[ga] thank you everyone!

Con99 adios for this time. We will resume later.